BECOMING YOUR OPTIMAL SELF
- Make sustainable lifestyle changes that support your long-term vitality
- Achieve a healthy, balanced weight through personalised strategies
- Enhance your physical and mental resilience
- Target underlying inflammation and oxidative stress for cellular renewal
DEVELOP HEALTHY ROUTINES
- Restore inner balance and boost overall wellbeing
- Cultivate healthy rituals that sustain long-term health
- Improve metabolic function and reduce chronic inflammation
- Support cognitive clarity and emotional calm
REDUCE STRESS LEVELS
- Reach and maintain optimal weight
- Reduce inflammation and oxidative stress at the cellular level
- Build a consistent, health-optimised routine for lasting results
- Enhance physical performance and mental clarity
BOOST PHYSICAL&MENTAL WELLBEING
- Enhance energy levels and vitality throughout the day
- Strengthen immune resilience and natural defense mechanisms
- Regulate sleep cycles and promote restorative rest
- Reignite motivation and reduce mental fatigue
Longevity medical technologies and consultations
- Longevity consultations and week-long follow-up by your referring doctor
- ECG
- Chest x-ray
- Abdominal ultrasound
- Cortisol test
- Oxidative stress test
- 1 psychological consultation
- 1 aesthetic medicine consultation
- 2-month treatment of CLP Cellular Healthy Weight
Personalized nutrition plan
- 1 private "Healthy Weight" workshop
- 2 "Unlocking Longevity" consultations to develop a personalized nutritional plan based on medical results and lifestyle
- Daily Clinique La Prairie Swiss Herbal Infusions
Wellbeing
- 2 sessions of far-infratherapy
- 3 high-tech remodeling body treatments
- 1 pressotherapy
- 1 cellulite-control massage
- 2 sessions of cryotherapy (after doctor’s approval)
Movement
- 2 bio-circuit training sessions
- 2 personal training sessions
- 1 session of metabolism boost and breath work
- 1 hike outdoor group session
- Final fitness wrap-up and recommendations
Also included
- Full board
- Accommodation in room or suite
- Access to wellness and fitness facilities
More info at https://www.cliniquelaprairie.com